4 Week Custom Program (Weekly Check Ins)

$499.00

4 WEEK CUSTOMIZED PROGRAM WITH 1 HOUR ASSESSMENT GOAL SETTING BEFORE GETTING STARTED.

WEEKLY CHECK INS, IN PERSON OR ONLINE, TO GO THROUGH A 1 HOUR WORKOUT SESSION/CORRECTIVE EXERCISE ASSESSMENT AND ADJUSTMENTS IN PROGRAMING AND GOALS.

*YOU WILL GET AN EMAIL WITHIN 24 HOURS TO FILL OUT HISTORY QUESTIONNAIRE AND SET UP APPOINTMENT FOR ASSESSMENT AND GOAL SETTING.

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4 WEEK CUSTOMIZED PROGRAM WITH 1 HOUR ASSESSMENT GOAL SETTING BEFORE GETTING STARTED.

WEEKLY CHECK INS, IN PERSON OR ONLINE, TO GO THROUGH A 1 HOUR WORKOUT SESSION/CORRECTIVE EXERCISE ASSESSMENT AND ADJUSTMENTS IN PROGRAMING AND GOALS.

*YOU WILL GET AN EMAIL WITHIN 24 HOURS TO FILL OUT HISTORY QUESTIONNAIRE AND SET UP APPOINTMENT FOR ASSESSMENT AND GOAL SETTING.

4 WEEK CUSTOMIZED PROGRAM WITH 1 HOUR ASSESSMENT GOAL SETTING BEFORE GETTING STARTED.

WEEKLY CHECK INS, IN PERSON OR ONLINE, TO GO THROUGH A 1 HOUR WORKOUT SESSION/CORRECTIVE EXERCISE ASSESSMENT AND ADJUSTMENTS IN PROGRAMING AND GOALS.

*YOU WILL GET AN EMAIL WITHIN 24 HOURS TO FILL OUT HISTORY QUESTIONNAIRE AND SET UP APPOINTMENT FOR ASSESSMENT AND GOAL SETTING.