One On One Coaching- Online (1 hour)
One on one coaching covers all things pelvic floor: rehab, prenatal, postpartum, and fitness.
Online coaching continues to give you real time workouts with my guidance and corrections of form and modifications needed to help support your pelvic floor health. This will be through video conferencing.
After purchasing one on one coaching-online you will receive an email within 24 hours to set up your appointment time and any other information you will need.
*Before purchasing One On One Coaching-Online, completion of Assessment and goal setting must be completed first.
One on one coaching covers all things pelvic floor: rehab, prenatal, postpartum, and fitness.
Online coaching continues to give you real time workouts with my guidance and corrections of form and modifications needed to help support your pelvic floor health. This will be through video conferencing.
After purchasing one on one coaching-online you will receive an email within 24 hours to set up your appointment time and any other information you will need.
*Before purchasing One On One Coaching-Online, completion of Assessment and goal setting must be completed first.
One on one coaching covers all things pelvic floor: rehab, prenatal, postpartum, and fitness.
Online coaching continues to give you real time workouts with my guidance and corrections of form and modifications needed to help support your pelvic floor health. This will be through video conferencing.
After purchasing one on one coaching-online you will receive an email within 24 hours to set up your appointment time and any other information you will need.
*Before purchasing One On One Coaching-Online, completion of Assessment and goal setting must be completed first.