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Assessment and Goal Setting-ONLINE (30 min)

$35.00

LET’S GET TOGETHER THROUGH VIDEO CONFERENCE TO DISCUSS YOUR PELVIC FLOOR CONCERNS AND FITNESS GOALS AND CREATE A PLAN TAILORED TO YOU AND YOUR PELVIC FLOOR NEEDS. 

TIME WILL BE SPENT GATHERING CLIENT HISTORY, MOVEMENT ASSESSMENT, GOAL SETTING, PROGRAM OUTLINE.

*EMAIL WILL BE SENT TO YOU WITH IN 24 HOURS TO SCHEDULE APPOINTMENT AND FILL OUT HISTORY QUESTIONNAIRE.

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LET’S GET TOGETHER THROUGH VIDEO CONFERENCE TO DISCUSS YOUR PELVIC FLOOR CONCERNS AND FITNESS GOALS AND CREATE A PLAN TAILORED TO YOU AND YOUR PELVIC FLOOR NEEDS. 

TIME WILL BE SPENT GATHERING CLIENT HISTORY, MOVEMENT ASSESSMENT, GOAL SETTING, PROGRAM OUTLINE.

*EMAIL WILL BE SENT TO YOU WITH IN 24 HOURS TO SCHEDULE APPOINTMENT AND FILL OUT HISTORY QUESTIONNAIRE.

One On One Coaching- Online (1 hour)
One On One Coaching- Online (1 hour)
$69.00

LET’S GET TOGETHER THROUGH VIDEO CONFERENCE TO DISCUSS YOUR PELVIC FLOOR CONCERNS AND FITNESS GOALS AND CREATE A PLAN TAILORED TO YOU AND YOUR PELVIC FLOOR NEEDS. 

TIME WILL BE SPENT GATHERING CLIENT HISTORY, MOVEMENT ASSESSMENT, GOAL SETTING, PROGRAM OUTLINE.

*EMAIL WILL BE SENT TO YOU WITH IN 24 HOURS TO SCHEDULE APPOINTMENT AND FILL OUT HISTORY QUESTIONNAIRE.